Catch me at your local studio:

AngelWing Yoga & Wellness
1003 5th Ave, New Kensington PA
sign up for classes by searching for the studio
on the Glofox app!
Candlelight Restorative Thursdays 6-7 PM
~ upcoming: October 12, November 2, November 9, November 16th
Gentle biweekly Sundays 9:30-10:30 AM
~ upcoming: November 5, November 19
Vinyasa Flow Mondays 9:30-10:20 AM
~ upcoming: October 23, October 30, November 6, November 13
Bodysculpt & Restore Mondays 10:30-11:30 AM
~ upcoming: October 23, October 30, November 6, November 13

Numa Yoga Studio
502 High Street
Freeport, PA 16229
sign up for classes directly on their website: numayogastudio.com
Vinyasa Tuesdays/Thursdays 9:30-10:30AM
~ upcoming: October 31, November 2, November 7, November 9


Little Lotuses ™
~ next workshop/event coming soon


Class Schedule

  • Angel Gentle

    AngelWing - 1st & 3rd Sundays 9:30 AM
    Join me for a slow flow every other Sunday morning to start your week off right! We will stretch and bend, waking up our minds and our bodies together during this one hour flow. $20 - BRING A FRIEND FOR FREE! (All levels, beginner friendly)

  • Angel Revive

    AngelWing - biweekly Saturdays 9:30 AM
    Still a more gentle flow, Revive will wake you up and stretch you out in the morning with energizing asanas to get you ready for the weekend ahead.
    $20 (All levels, beginner friendly)

  • Angel Candlelight

    AngelWing - weekly Thursday 6:00 PM
    End your day with a relaxing restorative flow by candlelight. A gentle playlist and good vibes all around, you will be able to let the asanas work for you.
    $20

    (All levels, beginner friendly)

  • Little Lotuses

    AngelWing - Next session begins July 1st
    6 week Kids Yoga programs run 3-4 times a year with signups as early as a month before. $125

  • Angel Vinyasa

    AngelWing - biweekly Mondays 9:30AM
    A vinyasa flow perfect for all levels to get your heart rate up and then slow it down again get your week kicked off the right way! $20 (All levels, beginner friendly)

  • Online Class

    Zoom link - As scheduled
    Wind down with me for the evening in the comfort of your own home by taking your yoga class via Zoom. Gentle/restorative flow to get you ready for bed. Please send email to sign up for classes.
    Donation based (pay what you can) All donations will be used for farthing my education in yoga. Payments via Venmo, Cashapp, or PayPal.