LexDoYoga

Plan your practice

Find a flow that fits your schedule

From gentle vinyasa to energizing kids classes, find something that fits you and your family’s needs. I currently teach at AngelWing Yoga in New Kensington, in my hometown. Plus you can attend classes via Zoom which are a donation based “pay as you can” fee, or book a private/group session by contacting lexdoyoga@gmail.com

My classes

Let’s be friends on Instagram:

 
i hope everyone is staying warm! another school day for me — can’t wait to spend my day on the mat 🧘🏼‍♀️ . . . . #yoga #yogaflow #yogateacher #yogateachertraining #yogamom #yogaeverydamnday #meditation #selflove #selfcare
you’ll be hanging with me at a studio near you sooner than you think! ✨ . . . #yoga #yogamom #yogalife #pittsburghyoga #kidsyoga #gentleyoga #meditation #selfcare #yoganotes #yogainspiration #yogamedicinefamily
heading into another full weekend of classes! although it doesn’t really feel like school when i am loving every second 🧘🏼‍♀️ what’s on your agenda for the weekend? make sure to include some self care! . . . . #yogateachertraining
Thinking about starting the process of making a website — what’s your favorite/a simple platform to use? Now that we are working on our teacher bios at school I’m feeling inspired! . . . #yoga #yogamom #yogalife #pittsburgh #pittsb
“big things are achieved not all at once, but one day at a time” — my teacher, @yung.yogini said this quote during savasana tonight & it stuck with me. i have about 6 months left of YTT & some other fun things up my sleeve i
“may i let go of wanting the present moment to be anything other than what it is” — my favorite quote from YTT weekend 3 ✨ photos|edit by @taylorelocin
“i have time” — i learned this mantra today from my teacher, and it was interesting to see how it resonated different with all of us students. settling into your next meditation, remind yourself that you have time. time to do that t

Make space for yourself